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10 October 2026

Welcome to the Journal

It can start with something small. A job that keeps moving to tomorrow. A thought that won’t leave you alone. Another coffee made while you decide where to begin.

I write about those ordinary moments because they rarely feel ordinary when you’re stuck in them. This Journal is where I’ll share the shorter bits: things I’ve noticed, things I’ve tried, and the parts I haven’t quite worked out yet.

Some posts will sit alongside a book. Others might be a thought that didn’t need a whole chapter. I’ll keep them honest. What helped me may give you something to try, but I won’t pretend it’s an answer for everyone.

If you’re new here, my first book is How I Stopped Procrastinating.

I’m glad you’re here.

A work in progress, just like everyone else.

Patrick